Classes for all ages from 4 to adult. Programs designed for every skill level and age group.
For students with experience. Advanced techniques, leadership development, and preparation for belt advancement.
Foundational martial arts training for beginners. Build confidence, discipline, and anti-bullying skills through structured classes.
Available: Monday, Tuesday, Wednesday, Thursday
High-energy cardio kickboxing. Burn calories, build strength, and learn practical striking techniques.
Learn More About This Program →Available: Monday, Tuesday, Wednesday, Thursday
High-energy cardio kickboxing. Burn calories, build strength, and learn practical striking techniques.
Learn More About This Program →Beginner-friendly self-defense, leadership, and character building for teens and adults. No experience necessary.
Parent-child bonding through martial arts. Fun introduction to basic movements, coordination, and discipline in a playful environment.
Foundational martial arts training for beginners. Build confidence, discipline, and anti-bullying skills through structured classes.
For students with experience. Advanced techniques, leadership development, and preparation for belt advancement.
Available: Monday, Tuesday, Wednesday, Thursday
High-energy cardio kickboxing. Burn calories, build strength, and learn practical striking techniques.
Learn More About This Program →Advanced self-defense, competition preparation, and leadership for experienced teens and adults.
Available: Monday, Tuesday, Wednesday, Thursday
High-energy cardio kickboxing. Burn calories, build strength, and learn practical striking techniques.
Learn More About This Program →Available: Tuesday, Thursday
Authentic Muay Thai training with advanced striking techniques, clinch work, and conditioning. Learn the "Art of Eight Limbs" from a master instructor trusted by law enforcement.
Dedicated training for students who want to compete. Focused drills, sparring, and competition strategy. Contact us for details.
At-a-glance weekly schedule
| DAY | TIME | PROGRAM | AGE |
|---|---|---|---|
| Monday | 5:00 PM – 5:50 PM | Intermediate Dragon Kids | 6–11 |
| Monday | 6:00 PM – 6:50 PM | Beginner Dragon Kids | 6–11 |
| Monday | 6:00 PM – 6:45 PM | Fitness Kickboxing (Early) | 16+ |
| Monday | 7:00 PM – 7:45 PM | Fitness Kickboxing (Evening) | 16+ |
| Monday | 7:00 PM – 8:00 PM | Teen Warriors / Adult Beginners | 12–17 / Adult |
| Tuesday | 1:30 PM – 2:15 PM | Mommy & Me / Little Ninjas | 4–5 |
| Tuesday | 5:00 PM – 5:45 PM | Beginner Dragon Kids | 6–11 |
| Tuesday | 6:00 PM – 6:45 PM | Intermediate Dragon Kids | 6–11 |
| Tuesday | 6:00 PM – 6:45 PM | Fitness Kickboxing (Early) | 16+ |
| Tuesday | 7:00 PM – 7:45 PM | Fitness Kickboxing (Evening) | 16+ |
| Tuesday | 7:00 PM – 8:00 PM | Advanced Teen Warriors / Adult | 12–17 / Adult |
| Tuesday | 8:15 PM – 9:30 PM | Thai Kickboxing | 14+ |
| Wednesday | 5:00 PM – 5:50 PM | Intermediate Dragon Kids | 6–11 |
| Wednesday | 6:00 PM – 6:50 PM | Beginner Dragon Kids | 6–11 |
| Wednesday | 6:00 PM – 6:45 PM | Fitness Kickboxing (Early) | 16+ |
| Wednesday | 7:00 PM – 7:45 PM | Fitness Kickboxing (Evening) | 16+ |
| Wednesday | 7:00 PM – 8:00 PM | Teen Warriors / Adult Beginners | 12–17 / Adult |
| Thursday | 1:30 PM – 2:15 PM | Mommy & Me / Little Ninjas | 4–5 |
| Thursday | 5:00 PM – 5:45 PM | Beginner Dragon Kids | 6–11 |
| Thursday | 6:00 PM – 6:45 PM | Intermediate Dragon Kids | 6–11 |
| Thursday | 6:00 PM – 6:45 PM | Fitness Kickboxing (Early) | 16+ |
| Thursday | 7:00 PM – 7:45 PM | Fitness Kickboxing (Evening) | 16+ |
| Thursday | 7:00 PM – 8:00 PM | Advanced Teen Warriors / Adult | 12–17 / Adult |
| Thursday | 8:15 PM – 9:30 PM | Thai Kickboxing | 14+ |
| Friday | TBA | Competition Team Class | All Ages |